Spinning

Cardio workout on a stationary bike that boosts endurance, burns calories and suits all levels. Energetic music, strong motivation and proven results.

Circuit training

Combines strength and cardio exercises in consecutive stations. Improves overall fitness, shapes the body and develops functional strength.

Tabata

High-intensity interval training made of short bouts of hard effort. Boosts metabolism, burns fat and increases strength and explosiveness.

XBody – EMS training

20-minute electrostimulation session equal to 2 hours in the gym. Activates deep muscles, tones, slims and aids recovery. Suitable for all ages.

Our mission

To help every person discover the strength within. To build a strong body, discipline and confidence through movement and motivation.

Why choose Zoya Sport Lifestyle

Professional attitude, modern training methods and a personal approach. Here you’ll get support, motivation and real results.